SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events.

The SilverSneakers Fitness Program is offered by leading Medicare health plans and Medicare Supplement carriers throughout the country.

SilverSneakers. Health plans around the country offer award-winning programs to people who are eligible for Medicare or to group retirees. SilverSneakers provides a fitness center membership to any participating location across the country. This program offers great benefit such as:

• access to conditioning classes, exercise equipment, pool, sauna and other available amenities
• customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
• health education seminars and other events that promote the benefits of a healthy lifestyle
• a specially trained Program AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started.

GDI spends countless hours with these senior citizens teaching fitness, sharing health and wellness tips and traveling with them for quarterly outings! We love our "Silver Sneakers!"

Silver Sneakers learn the latest "Line Dances!"